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Maybe a Part of You Has the Answer

"Do you start a food plan or stop drinking, and everything is going great when out of nowhere you just say, "Oh, F--- it?" For years, you...

Denying an Illness Won't Make It Go Away

Denying a mental illness or mental health condition won't make it disappear. Some people try to ignore symptoms at a very high price,...

My Triumphs with DID

I hid. Jokingly, I called myself a feral cat, but it wasn’t funny. I felt like I had to stay away from people, isolating myself to avoid...

How DID changed ME!

Having any diagnosis, whether mental or physical, can be a positive thing. “Used effectively, a diagnosis can help assess and treat a...

Seeing the Sun through the Clouds.

Since the start of the Pandemic in March of 2019, a lot of us have been compelled to look inward, since we couldn’t go outward. And if we...

Coming Out Late in Life #PrideMonth

For me, things usually happen for a reason. Mom died December 31st, 2020. My plan was to publish my book in honour of my mom on what...

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